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   <title>Third Age Women</title>
   <link>http://www.third-age-women.com/third-age-blog.html</link>
   <description>The third age of a womans life is her most fulfilling.  It is when she has the opportunity to become the woman she was meant to be.  This is the journey we are documenting and sharing.</description>
   <language>en-us</language>
   <category domain = "http://www.third-age-women.com/third-age-blog.html#">third age</category>
   <pubDate>Sun, 29 Jan 2012 05:30:50 GMT</pubDate>
   <lastBuildDate>Sun, 29 Jan 2012 05:30:50 GMT</lastBuildDate>
   <copyright>third-age-women.com</copyright>
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    <title>Jan 29, Exercise</title>
    <link>http://www.third-age-women.com/exercise.html</link>
    <description>I started to exercise last week. A hush fell over the room and the girls clumped and turned their backs to me like a herd of startled gazelles that has suddenly found a hyena in their midst....</description>
    <pubDate>Sun, 29 Jan 2012 05:00:04 GMT</pubDate>
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    <title>Jan 28, The Sense of an Ending</title>
    <link>http://www.third-age-women.com/the-sense-of-an-ending.html</link>
    <description>Book review of Paul Barnes Booker Prize winning novel, The Sense of an Ending.</description>
    <pubDate>Sat, 28 Jan 2012 11:45:00 GMT</pubDate>
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    <title>Jan 1, New Year Resolutions 2012</title>
    <link>http://www.third-age-women.com/resolutions.html</link>
    <description>Every year, hope triumphs over experience and I make  new year resolutons.  Why, why, why do I bother?</description>
    <pubDate>Sun, 01 Jan 2012 05:36:03 GMT</pubDate>
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    <title>Dec 28, Third Age Women, the age of fulfillment</title>
    <link>http://www.third-age-women.com/index.html</link>
    <description>The third age of a womans life is when she is moving away from her institutional roles of colleague, wife or mother and is freed to fulfill her own desires.  It is a rich journey of discovery.</description>
    <pubDate>Wed, 28 Dec 2011 11:36:16 GMT</pubDate>
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    <title>Dec 27, Great Books Reviewed online for women (3)</title>
    <link>http://www.third-age-women.com/great-books-reviewed-3.html</link>
    <description>Great Books Reviewed online for women over 50.  We read a LOT and finding new authors and sharing favourites is an important part of discovery.</description>
    <pubDate>Tue, 27 Dec 2011 05:44:19 GMT</pubDate>
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    <title>Dec 27, Great Books Reviewed Online (2)</title>
    <link>http://www.third-age-women.com/great-books-reviewed-2.html</link>
    <description>More great books reviewed on line for readers that are women over 50.  Add yours!</description>
    <pubDate>Tue, 27 Dec 2011 05:16:09 GMT</pubDate>
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    <title>Dec 27, Great Books Reviewed online for women</title>
    <link>http://www.third-age-women.com/great-books-reviewed.html</link>
    <description>Great Books Reviewed online for women over 50.  We read a LOT and finding new authors and sharing favourites is an important part of discovery.</description>
    <pubDate>Tue, 27 Dec 2011 04:32:46 GMT</pubDate>
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    <title>Dec 10, Adult Education, adult continuing education, third age</title>
    <link>http://www.third-age-women.com/adult-education.html</link>
    <description>Adult Education is one of the great things about getting older.  It means you can &lt;b&gt;indulge your interests&lt;/b&gt;, rather than worry about outcomes.</description>
    <pubDate>Sat, 10 Dec 2011 09:17:40 GMT</pubDate>
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    <title>Dec 3, Hot Flushes</title>
    <link>http://www.third-age-women.com/hot-flushes.html</link>
    <description>We can turn menopause symptoms like hot flushes into a benefit for all mankind! And then who would make jokes about it? Hmmm??</description>
    <pubDate>Sat, 03 Dec 2011 10:06:46 GMT</pubDate>
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    <title>Nov 27, Things Happen</title>
    <link>http://www.third-age-women.com/things-happen.html</link>
    <description>Sometimes things happen.  It's what you do next that makes the difference.</description>
    <pubDate>Sun, 27 Nov 2011 11:05:02 GMT</pubDate>
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    <title>Nov 27, Learning French: Parlez-vous Francais?</title>
    <link>http://www.third-age-women.com/learning-french.html</link>
    <description>One of the most expressed desires of baby boomers is learning a second language.  The Connoisseur of Life has taken the plunge!</description>
    <pubDate>Sun, 27 Nov 2011 09:17:26 GMT</pubDate>
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    <title>Nov 5, Products</title>
    <link>http://www.third-age-women.com/products.html</link>
    <description>We are constantly bombarded with buy messages, but here is where we will promote only those products we have tried and loved. </description>
    <pubDate>Sat, 05 Nov 2011 10:42:27 GMT</pubDate>
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    <title>Oct 25, On Having an Outside Voice</title>
    <link>http://www.third-age-women.com/outsidevoice.html</link>
    <description>You know that inside voice that should stay inside most days?  Well, mine gets out so often it is now my outside voice...</description>
    <pubDate>Tue, 25 Oct 2011 10:20:08 GMT</pubDate>
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    <title>Oct 16, Connoisseur of Life</title>
    <link>http://www.third-age-women.com/connoisseur.html</link>
    <description>A close friend of mine has recently sold her business and been able to 'retire' early.  I use quotations because she is very busy being a Connoisseur of Life.  She's sharing her observations here.</description>
    <pubDate>Sun, 16 Oct 2011 09:01:24 GMT</pubDate>
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    <title>Oct 10, Baby Bloomers!! </title>
    <link>http://www.third-age-women.com/baby-bloomers.html</link>
    <description>Third Age?  Yes!  It is OURS!  Let us then, own it!  Do something constructive with it!   Our lives bare very little resemblance to our parents' at this</description>
    <pubDate>Mon, 10 Oct 2011 10:27:42 GMT</pubDate>
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    <title>Aug 20, Elderly Care</title>
    <link>http://www.third-age-women.com/elderly-care.html</link>
    <description>Providing elderly care for parents or elderly relatives while still taking care of the kids is a common story.  Here are some tips to make it easier.</description>
    <pubDate>Sat, 20 Aug 2011 12:40:57 GMT</pubDate>
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    <title>Aug 12, Desk Blotter “Mantras”</title>
    <link>http://www.third-age-women.com/desk-blotter-mantras.html</link>
    <description>I currently have two ‘mantras’ on my desk blotter at the office.  The first one is from the 7th Century Indian Pandit Shantideva: “Why be unhappy about</description>
    <pubDate>Fri, 12 Aug 2011 09:37:13 GMT</pubDate>
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    <title>Jul 17, How to Write a Will</title>
    <link>http://www.third-age-women.com/write-a-will.html</link>
    <description>Preparing a last will and testament isn't that difficult, but unless you know how to write a will, your final wishes   may not be carried out the way you want.</description>
    <pubDate>Sun, 17 Jul 2011 04:07:24 GMT</pubDate>
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    <title>Jul 10, Site Map</title>
    <link>http://www.third-age-women.com/site-map.html</link>
    <description>Site map for Third Age Women website</description>
    <pubDate>Sun, 10 Jul 2011 04:53:48 GMT</pubDate>
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    <title>Jul 10, Estate Planning and Trusts</title>
    <link>http://www.third-age-women.com/estate-planning-and-trusts.html</link>
    <description>Doing your end of life planning like setting up estate planning and trusts is vital for your daily piece of mind.  Here we discuss how to make a will and the purpose of a living will. </description>
    <pubDate>Sun, 10 Jul 2011 04:51:06 GMT</pubDate>
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    <title>Jul 3, Childhood and early childhood themes</title>
    <link>http://www.third-age-women.com/childhood.html</link>
    <description>I'm not all nostalgic for my childhood, but there are plenty of things I'm happy I experienced when I was a kid.  These are a few of them.</description>
    <pubDate>Sun, 03 Jul 2011 06:35:18 GMT</pubDate>
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    <title>May 1, Fashion after 50</title>
    <link>http://www.third-age-women.com/fashion-after-50.html</link>
    <description>Can you still be fashionable at 50?  Yes and it's your duty to the sisterhood to contribute what you can to the look. It can be difficult but there are some fundamental tips to fashion after 50.</description>
    <pubDate>Sun, 01 May 2011 06:27:38 GMT</pubDate>
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    <title>Apr 25, How to become rich using good money management tips</title>
    <link>http://www.third-age-women.com/how-to-become-rich.html</link>
    <description>How to become rich by using the timeless money management tips that have always been around, but nobody told you.</description>
    <pubDate>Mon, 25 Apr 2011 03:47:02 GMT</pubDate>
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    <title>Apr 17, How to make friends, search for friends, making friends</title>
    <link>http://www.third-age-women.com/how-to-make-friends.html</link>
    <description>Life circumstances can sometimes leave us isolated.  You need to learn how to make friends quickly to get back into circulation.  We have a list of recommendations to get you mingling again.</description>
    <pubDate>Sun, 17 Apr 2011 10:31:57 GMT</pubDate>
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    <title>Apr 10, Poetry Month</title>
    <link>http://www.third-age-women.com/poetry-month.html</link>
    <description>I found a poem during Poetry month that just expressed so beautifully some of the heartache that is being experienced around the world and I had to share it.</description>
    <pubDate>Sun, 10 Apr 2011 06:06:57 GMT</pubDate>
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    <title>Apr 3, How to stop overeating</title>
    <link>http://www.third-age-women.com/how-to-stop-overeating.html</link>
    <description>You know the feeling, disgust with yourself, bloated because you have over eaten again.  How to stop overeating?  It's going to take a bit of retraining on your part but you can stop overeating.</description>
    <pubDate>Sun, 03 Apr 2011 04:31:17 GMT</pubDate>
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    <title>Apr 2, Dream Come True</title>
    <link>http://www.third-age-women.com/dream-come-true.html</link>
    <description>If you don't have a dream, how you going to have a dream come true?</description>
    <pubDate>Sat, 02 Apr 2011 03:58:08 GMT</pubDate>
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    <title>Mar 28, Build a Bug Out Bag</title>
    <link>http://www.third-age-women.com/bug-out-bag.html</link>
    <description>We live in uncertain times.  It might help make you feel better if you have a bug out bag or disaster survival kit on   hand to at least be as prepared as you can be.</description>
    <pubDate>Mon, 28 Mar 2011 11:21:22 GMT</pubDate>
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    <title>Mar 17, Resilience and Hope</title>
    <link>http://www.third-age-women.com/resilience-and-hope.html</link>
    <description>I have recently watched on television while my home town is devastated by a series of earthquakes  and hear the fear in my family's voices. They have lost</description>
    <pubDate>Thu, 17 Mar 2011 02:38:58 GMT</pubDate>
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    <title>Mar 17, Living Consciously</title>
    <link>http://www.third-age-women.com/living-consciously.html</link>
    <description>Reading through the contributions to the website so far prompts me to reflect on my own development, and isn’t that what this website is all about? For</description>
    <pubDate>Thu, 17 Mar 2011 02:19:25 GMT</pubDate>
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    <title>Mar 15, After Living For 6+ Decades, I've Learned This!!</title>
    <link>http://www.third-age-women.com/after-living-for-6-decades-ive-learned-this.html</link>
    <description>Carol Grace, Walter Matthau's wife, once said in a magazine interview, I got to a point where I realized that if I was unhappy, I was doing something wrong.</description>
    <pubDate>Tue, 15 Mar 2011 10:39:43 GMT</pubDate>
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    <title>Mar 13, Anti Aging Skincare for women over 50, discount beauty supplies</title>
    <link>http://www.third-age-women.com/anti-aging-skincare.html</link>
    <description>The search for effective anti aging skincare products might be closer than you think and might cost a lot less too.  Don't look in the bathroom,,,check out the kitchen!</description>
    <pubDate>Sun, 13 Mar 2011 01:26:01 GMT</pubDate>
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    <title>Mar 11, After menopause - I feel GREAT!</title>
    <link>http://www.third-age-women.com/after-menopause-i-feel-great.html</link>
    <description>I believe I am through menopause. I am full of optimism and health for the first time in 20years. It is as if the sun has come out. Am I alone in feeling</description>
    <pubDate>Fri, 11 Mar 2011 09:56:17 GMT</pubDate>
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    <title>Feb 28, The Cost of Commerce</title>
    <link>http://www.third-age-women.com/costofcommerce.html</link>
    <description>Sometimes the best answer is just about price.  The cost of commerce might just change everything about the way we live.</description>
    <pubDate>Mon, 28 Feb 2011 09:47:28 GMT</pubDate>
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    <title>Feb 20, Belly Fat in Women or menopause weight gain</title>
    <link>http://www.third-age-women.com/belly-fat.html</link>
    <description>An increase in belly fat in middle age is related to hormones, diet and that tipple we've become partial to each evening...</description>
    <pubDate>Sun, 20 Feb 2011 06:37:10 GMT</pubDate>
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    <title>Feb 13, I Seem to be Alienating People Left and Right . . . </title>
    <link>http://www.third-age-women.com/i-seem-to-be-alienating-people-left-and-right-.html</link>
    <description>. . . and I don't know why.  I'm almost 62 and truly believe that I am living my life FOR ME . . . for the first time EVER in my life.  The thing is this.</description>
    <pubDate>Sun, 13 Feb 2011 22:35:27 GMT</pubDate>
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    <title>Feb 5, Pre-diabetes or being a borderline diabetic</title>
    <link>http://www.third-age-women.com/pre-diabetes.html</link>
    <description>An estimated 300 million people have pre-diabetes, but it's still not too late to avoid diabetes altogether.</description>
    <pubDate>Sat, 05 Feb 2011 12:59:24 GMT</pubDate>
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    <title>Feb 5, Examining our sublime moments</title>
    <link>http://www.third-age-women.com/examining-our-sublime-moments.html</link>
    <description>This is a conversation worth having when reflecting on our lives.  Remove the obvious and go deeper into the moments that have left you breathless with</description>
    <pubDate>Sat, 05 Feb 2011 01:40:50 GMT</pubDate>
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    <title>Feb 5, Ageing gracefully, have fun doing it.</title>
    <link>http://www.third-age-women.com/ageing-gracefully-have-fun-doing-it.html</link>
    <description>At 60 something, my grownup kids still laugh at me and with me. Want to come to Bikram Yoga with me Mum?  Sure why not I say. (I'm always willing to try</description>
    <pubDate>Sat, 05 Feb 2011 01:08:02 GMT</pubDate>
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    <title>Jan 22, Breast Cancer, what are the signs?</title>
    <link>http://www.third-age-women.com/breast-cancer.html</link>
    <description>Post menopause is when women are particularly at risk of contracting several life threatening diseases and breast cancer is one of them.</description>
    <pubDate>Sat, 22 Jan 2011 11:28:39 GMT</pubDate>
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    <title>Jan 22, Breast Cancer: A Personal Reflection</title>
    <link>http://www.third-age-women.com/breast-cancer-reflection.html</link>
    <description>My cousin died this week of breast cancer.  This is a personal reflection on that.</description>
    <pubDate>Sat, 22 Jan 2011 11:15:40 GMT</pubDate>
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    <title>Dec 30, Christmas , and the fire is bright</title>
    <link>http://www.third-age-women.com/christmas-and-the-fire-is-bright.html</link>
    <description>We have a tradition here in Vancouver. It happens every year around the first of December and it continues on until just after New Years. It is called</description>
    <pubDate>Thu, 30 Dec 2010 02:42:15 GMT</pubDate>
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    <title>Dec 27, Ease Your Christmas Spirit</title>
    <link>http://www.third-age-women.com/ease-your-christmas-spirit.html</link>
    <description>Christmas can be a wonderful time of the year.  It can also be a bitch.  Even without major difficulties like depression, unemployment or homelessness,</description>
    <pubDate>Mon, 27 Dec 2010 05:17:00 GMT</pubDate>
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    <title>Dec 6, Wise Women</title>
    <link>http://www.third-age-women.com/wise-women.html</link>
    <description>Wise Women is the newsletter from Third Age Women.com.  It will keep you up to date with changes on the site and provide food for thought.</description>
    <pubDate>Mon, 06 Dec 2010 11:03:35 GMT</pubDate>
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    <title>Dec 4, Anti Aging Foods,anti aging systems, anti aging supplement</title>
    <link>http://www.third-age-women.com/anti-aging-foods.html</link>
    <description>Anti aging foods can hold the years at bay and contain the damage free radicals can cause.  The best part is they taste great!</description>
    <pubDate>Sat, 04 Dec 2010 08:41:15 GMT</pubDate>
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    <title>Nov 13, Depression and Menopause, middle aged women, third age</title>
    <link>http://www.third-age-women.com/depression-and-menopause.html</link>
    <description>Statistically there is a link between depression and menopause, but depression is not considered a symptom of menopause. How will you know the difference?</description>
    <pubDate>Sat, 13 Nov 2010 07:52:16 GMT</pubDate>
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    <title>Nov 7, Clearing Clutter</title>
    <link>http://www.third-age-women.com/clearing-clutter.html</link>
    <description>Clearing clutter will clear your mind and space.  After that, it's about storing by proximity for ease of use.</description>
    <pubDate>Sun, 07 Nov 2010 02:50:03 GMT</pubDate>
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    <title>Nov 5, How to end a Relationship, ending relationships</title>
    <link>http://www.third-age-women.com/how-to-end-a-relationship.html</link>
    <description>Once you decide you need to end a relationship, it's just as important to then work out how to end a relationship so it's done right.</description>
    <pubDate>Fri, 05 Nov 2010 10:10:52 GMT</pubDate>
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    <title>Oct 28, Letting Go of a Relationship or how to end a relationship</title>
    <link>http://www.third-age-women.com/letting-go-of-a-relationship.html</link>
    <description>Letting go of a relationship can be very, very difficult, but it can make the difference between leading the life you want, and not.</description>
    <pubDate>Thu, 28 Oct 2010 10:22:38 GMT</pubDate>
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    <title>Oct 17, Relationship Questions</title>
    <link>http://www.third-age-women.com/relationship-questions.html</link>
    <description>When reviewing the important things in life, relationship questions inevitably   arise.  The quality of our relationships are an important link with how happy we are.</description>
    <pubDate>Sun, 17 Oct 2010 03:58:09 GMT</pubDate>
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